

We’ve cleared out the cupboards, and the wardrobes. Something has shifted. But who knew that things feeling a bit easier could be so challenging?

Your loved one is the one with BPD — so why do you feel so dreadful? The answer might be in your body, not your mind.

Here’s what stays with me from that morning: we were both dysregulated. Both of us. I was crying, you were shouting. Both of us were overwhelmed, both of us struggling to cope. But my distress was palatable. Yours was not. I got tea. I got kindness. I got sympathy. You got told to stop.

Having BPD and nothing else is the exception, not the rule. So why is most support still built around single diagnoses?

A podcast on a subject I find really challenging. Rage.

A conversation with my daughter about an NHS statistic turned into something bigger: how we rank suffering, how social media shapes diagnosis, and why invisible pain so often needs proof.

A new NHS survey suggests almost 1 in 10 young women screen positive for BPD — and nearly half of those screening positive report getting no treatment at all. So what is this really measuring: a disorder, or the pressure young women are living under?

Me and the Voice in My Head is a brave and darkly funny documentary in which comedian Joe Tracini explores life with Borderline Personality Disorder.

A look at how one of the most misunderstood mental health diagnoses ended up with multiple names and why the language we use still matters.