Navigating Borderline Personality Disorder

Who We Are

We’re a mother–daughter team: a wonderful 22-year-old woman living with BPD/EUPD, and her writer mum, here to share our story and what we’re learning about this mental health condition.

For now, we’ve chosen to stay anonymous. That way, we can write openly and honestly about our lives without worrying about the impact elsewhere. In time, this may change—but for now, we’re letting the project take shape naturally.

Why We’ve Made This Site

In the UK, hundreds of thousands—maybe millions—of people live with BPD. It can be a devastating condition, both for those with the diagnosis and for those who love them. Yet clear information and meaningful support can be surprisingly hard to find.

This website is our contribution. We’re not professionals; just two people sharing lived experience while also searching out what the science and therapies really say.

What You’ll Find Here

This site brings together two perspectives: living with BPD and living alongside it.