Who I am
I am a writer and a mum with a wonderful 22 year old daughter who has BPD/EUPD. I share my story alongside practical, plain-English guides for the people who care about someone with BPD — balancing lived experience with careful research.
Editorial standards & how I use AI
This site is human-led. I sometimes use AI tools to help research, outline first drafts, and tidy grammar—then I revise in my own voice and fact-check before publishing.
Media: AI-generated/edited images are labelled; I avoid third-party brands/characters and protect privacy/consent.
Read more: Our AI Policy in Full
A note on privacy
This site doesn’t use cookies, run analytics, or carry advertising, and I don’t share your information with anyone. If you write to me through the contact form below, I use your email address only to read your message and reply. The full privacy notice covers this in more detail, along with how any future newsletter sign-up will work and the rights you have over any information I hold. Read more: Privacy notice in full
Contact Us
I welcome questions, feedback and correction requests. However I cannot comment or provide advice on your particular situation or circumstances. Sorry about that. If you want advice I suggest you contact one of the helplines on the Help Right Now page.
