
The Toolbox: Books, TV and More
This is our growing collection of resources and reviews — the things we’ve tried and watched. Browse through books and podcasts to see what might help you or your loved one.
Books about BPD, or fiction with a BPD character.
Documentaries, dramas, and videos that shed light on BPD and related topics.
Practical things that help — small tools, habits, and ideas.
Podcasts
Podcasts that mention or focus on BPD.