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Our Journal

A shared journal of our experiences living with and supporting someone with BPD

  • Waiting For The Other Shoe To Drop

    Waiting For The Other Shoe To Drop

    We’ve cleared out the cupboards, and the wardrobes. Something has shifted. But who knew that things feeling a bit easier could be so challenging?

    Read more: Waiting For The Other Shoe To Drop
  • They Offered Me Tea

    They Offered Me Tea

    Here’s what stays with me from that morning: we were both dysregulated. Both of us. I was crying, you were shouting. Both of us were overwhelmed, both of us struggling to cope. But my distress was palatable. Yours was not. I got tea. I got kindness. I got sympathy. You got told to stop.

    Read more: They Offered Me Tea
  • The Pecking Order of Distress

    The Pecking Order of Distress

    A conversation with my daughter about an NHS statistic turned into something bigger: how we rank suffering, how social media shapes diagnosis, and why invisible pain so often needs proof.

    Read more: The Pecking Order of Distress
  • Handstands

    Handstands

    You exploded after dinner and I learnt a new skill.

    Read more: Handstands
  • Finding Our Way

    Finding Our Way

    Reflections on how my daughter’s BPD affects us both and my wish to find a shared way for moving forward.

    Read more: Finding Our Way